calories in bojangles fries10 marca 2023
Buckwheat is not just free of gluten but also a healthy option. However, these items come with heavy amounts of seasoning containing sodium and saturated fat. There are 15g in the Bo Berry Sweet Biscuit. Thanks so much for the posting of your nutrition charts. [6] => 2 The Sandwiches on the Bojangles menu with the lowest amount of carbs are Grilled Filet with Mayo Sandwich (25 g), Grilled Filet Sandwich (25 g) and Grilled Chicken Sandwich (33 g). The Breakfast Items on the Bojangles menu with the highest amount of sodium are Egg & Cheese Biscuit ( mg), Egg Biscuit ( mg) and Bacon Biscuit ( mg). There are 33g in the Grilled Chicken Sandwich. The cinnamon biscuit topped with icing has 490 calories, 27g fat, 8g saturated fat, 57g carbohydrates, 6g protein, and 910mg sodium. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. The Chicken on the Bojangles menu with the highest amount of total fat are Chicken Thigh (26 g), Cajun Spiced Chicken Breast (26 g) and Chicken Rice Bowl (26 g). The Desserts on the Bojangles menu with the highest amount of fiber are Sweet Potato Pie ( g), Cinnamon Sweet Biscuit ( g). View All Chicken Sandwiches & Tenders. The Salads on the Bojangles menu with the lowest amount of carbs are Garden Salad (9 g), Supreme Salad (33 g). The Sandwiches on the Bojangles menu with the lowest amount of trans fat are . Get the best food tips and diet Below are some of the things to order next time you're in the mood for some Southern food at Bojangles' Famous Chicken 'n Biscuits. However, there are a few options that have significantly fewer calories - like the Bojangles Cajun Pintos which only have 110 calories per serving. Burger King Chicken Burger: Is It Healthier? Thank you, Your email address will not be published. The Chicken on the Bojangles menu with the highest amount of sugar are Grilled Chicken Salad ( g), Cajun Spiced Chicken Breast ( g) and Roasted Chicken Bites ( g). The Salads on the Bojangles menu with the lowest amount of sugar are . Certainly helps us make healthier decisions with no excuses. Adding grilled chicken to the garden salad will bump up your calorie count from 120 to 270 and add five grams of fat, but it will also give you a healthy 24 grams of protein. Answer: 65 g. How much fat is in Bojangles Bo-Tato Rounds ? Some locations also offer cinnamon twists, which are 380 calories per serving and a healthier option than the cinnamon biscuits. With only two chicken sandwich options available, choose the one that best satisfies your taste buds and make sure to order a veggie-forward side to keep the entire meal as nutritious as possible. Looking for the nutrition facts for everything on the Bojangles menu? The French Fries on the Bojangles menu with the highest amount of carbs are Seasoned Fries (27 g), Seasoned Fries (Small) (20 g). In general, water is your best bet when dining out, and the Bojangles bottled water provides 0 calories, 0g fat, 0g carbohydrates, 0g protein, and 0mg sodium. Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. Ingredients 1 lb Yukon gold potatoes, peeled 1 tbsp olive oil Spice seasoning mix 1 tsp green cardamom, ground 1 tsp onion powder 1 tsp chili powder 3 tsp white sugar tsp sea salt 1 tsp garlic. 120 5 0 0 0 0 22 660 3 5 6 . There are a total of 40 grams of protein in the Grilled Chicken Salad. document.addEventListener( 'DOMContentLoaded', function() { The Chicken on the Bojangles menu with the lowest amount of carbs are Chicken Leg (9 g), Cajun Spiced Chicken Leg (9 g) and Roasted Chicken Bites (9 g). Grilled, Crispy or Spicy Crispy, it's always cooked to order. 2,000 calories a day is used for general nutrition advice. The predominant menu category is breakfast, which is available all day. I am diabetic and have to watch my carbs very close, Awesome! Order Online Five Guys Burgers & Fries Menu- Delivered to your door in minutes. Select a location near you and fill up your cart - we'll handle the rest. You can order an individual biscuit sandwich (not a combo) with any mix of protein toppings: eggs, cheese, ham, Cajun filet, or sausage. How does this food fit into your daily goals? The Chicken on the Bojangles menu with the lowest amount of fiber are . How Many Calories Are In A Side Of Fries At Bojangles? There are a total of 20 grams of fat in the Seasoned Fries. The sausage biscuit has 470 calories, 28g fat, 11g saturated fat, 38g carbohydrates, 15g protein, 1,160mg sodium. The first thing you need to do is to smell and the french fries. 570 calories per serving, 45 grams of protein, 48 grams of carbohydrates, 21 grams of fat, 9 grams of saturated fat, 5 grams of monounsaturated fat, 6 grams of polyunsaturated fat, 78 milligrams of cholesterol, 11 grams of fiber, and 1300 milligrams of sodium Fat calories account for 33% of total calories. How many calories are in a Bojangles Gravy Biscuit? Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". The French Fries on the Bojangles menu with the lowest amount of calories are Seasoned Fries (Small) (215 calories), Seasoned Fries (300 calories). The Country Ham Biscuit is a close second in the salty biscuit category, according to Yule, as it sits at 2,222 milligrams of sodium. The Biscuits on the Bojangles menu with the highest amount of protein are Cajun Filet Biscuit (21 g), Bacon, Egg & Cheese Biscuit (17 g) and Sausage and Egg Biscuit (17 g). The Sandwiches on the Bojangles menu with the highest amount of calories are Grilled Chicken Club Sandwich (515 calories), Cajun Filet with Mayo Sandwich (495 calories) and Cajun Filet Sandwich (495 calories). Freshly made boardwalk-style fries, cooked in pure, cholesterol-free, 100% peanut oil. There are a total of 166 calories in the Dirty Rice. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { The Sandwiches on the Bojangles menu with the lowest amount of protein are Cajun Filet with Mayo Sandwich (20 g), Cajun Filet Sandwich (20 g) and Grilled Filet Sandwich (23 g). Much like the Chicken Leg option, Yule says that the Chicken Wing is a decent meal choice at Bojangles', as it contains 100 calories and less than three grams of saturated fat. This sandwich provides 570 calories, 27g fat, 9g saturated fat, 57g carbohydrates, 23g protein, and 1,720mg sodium. Have your favorite Zaxby's Menu items delivered from a Zaxby's near you in Fultondale. Product formulations and nutritional values may differ for KFC Express and "multi-brand" (KFC/Taco Bell, KFC/A&W, KFC/Long John Silver's) menu items that may be based on a different type . (whole wheat) crackers with peanut butter as a healthy high calorie snack. The Sandwiches on the Bojangles menu with the lowest amount of total fat are Grilled Filet Sandwich (5 g), Grilled Chicken Sandwich (15 g) and Grilled Filet with Mayo Sandwich (16 g). It provides 370 calories, 17g fat, 8g saturated fat, 49g carbohydrates, 5g protein, and 720mg sodium. The Biscuits on the Bojangles menu with the highest amount of fiber are Bo Berry Sweet Biscuit ( g), Plain Biscuit ( g) and Gravy Biscuit ( g). All sandwiches come topped with lettuce, tomato, and mayo on a toasted sesame bun. There are a total of 24 grams of carbs in the Dirty Rice. This is a great choice to get some extra protein and fiber into your meal in order to make you feel more full, she adds. Calories 355 Total Fat 18 Carbs 33 Protein 15 Expand Sausage Biscuit Serving Size - Per 1 sandwich Serving Size Per 1 sandwich Calories 420 Total Fat 27 Carbs 33 Protein 11 Expand Bacon, Egg & Cheese Biscuit Serving Size - Per 1 sandwich Serving Size Per 1 sandwich Calories 550 Total Fat 42 Carbs 27 Protein 17 Expand Steak Biscuit The Cajun chicken filet biscuit features a battered and fried spicy chicken breast on top of a buttermilk biscuit. The Sandwiches on the Bojangles menu with the highest amount of saturated fat are Cajun Filet with Mayo Sandwich ( g), Cajun Filet Sandwich ( g) and Grilled Filet Sandwich ( g). However, she advises that the nutritional information for salads on the menu does not include croutons or dressing, where most of the calories and sodium actually come from. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Like other fast-casual restaurants, Bojangles offers soda, iced tea, milk, and lemonade. Bojangles only has two dessert offerings, both biscuit-based. The Breakfast Items on the Bojangles menu with the highest amount of carbs are Egg & Cheese Biscuit (35 g), Egg Biscuit (26 g) and Bacon Biscuit (26 g). It provides a total of 100 calories, 0g fat, 25g carbohydrates, 0g protein, and 450mg sodium. Disclaimer:All Bojangles nutrition information has been provided by the restaurant and is current as of 18 August 2022. Sandwiches come in many varieties and are on the high-range for calories. Beverages Condiments Desserts Kids Menu Menu Items Salad Dressings Salads Sandwiches & Burgers Sauces Sides Others The Sides on the Bojangles menu with the lowest amount of cholesterol are . The Breakfast Items on the Bojangles menu with the highest amount of calories are Egg & Cheese Biscuit (515 calories), Egg Biscuit (400 calories) and Bacon Biscuit (290 calories). Green Beens: 25 calories, 2g dietary fiber, 0g protein, fat, and trans fat BUT, again, the catch is sodium at 710mg per serving. Use it in stir fries, as a veggie dip or find peanut-based salad dressing. "For those that would like a slightly larger meal, the 2-Piece Dinner (Breast & Wing) with a choice of 2 Fixin's (again, I'd go with the pinto beans and green beans) would be a good option to select," Yule suggests. The Biscuits on the Bojangles menu with the lowest amount of sodium are . Any cake or pie slice on the Popeyes menu is also going to be high in fat, sugar, and carbohydrates. Ore-Ida Golden Tater Tots Seasoned Shredded Frozen Potatoes Value Size, 5 lb Bag. Add grilled chicken or a side of pinto beans for protein. There are a total of 390 calories in the Gravy Biscuit. There are a total of 300 calories in the Seasoned Fries. The Salads on the Bojangles menu with the lowest amount of fiber are . McDonald's offers fries & sides to complete your meal. 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If you're in the mood for chicken and biscuits at Bojangles', we spoke to an expert dietitian about all the best and worst menu choices. The Sandwiches on the Bojangles menu with the highest amount of fiber are Cajun Filet with Mayo Sandwich ( g), Cajun Filet Sandwich ( g) and Grilled Filet Sandwich ( g). Calories, fat, protein, and carbohydrate values for for Bojangles Seasoned Fries Ind and other related foods. The Chicken on the Bojangles menu with the highest amount of sodium are Grilled Chicken Salad ( mg), Cajun Spiced Chicken Breast ( mg) and Roasted Chicken Bites ( mg). 25 Feb/23. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers. The breakfast combo meals come with buttermilk biscuits topped with your choice of proteins (such as country ham, a Southern staple) and a side of Bo-Tato Rounds, the Bojangles version of a hash brown. Daily Goals How does this food fit into your daily goals? She recommends selecting the Bojangles' Cajun Pintos and the Green Beans, as they are low in fat and contain some necessary fiber. According to our website visitors, Small Seasoned Fries is not a healthy and nutritious option from Bojangles, with only 14% of voters finding it to be healthy. Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. I do! It has only five grams of saturated fat and 690 milligrams of sodium, and it provides 30 grams of proteinwhich is great for making you feel full after the meal. 5. The Sandwiches on the Bojangles menu with the lowest amount of cholesterol are . The Breakfast Items on the Bojangles menu with the lowest amount of total fat are Bacon Biscuit (17 g), Egg Biscuit (30 g) and Egg & Cheese Biscuit (34 g). There are 280g in a Roasted Chicken Bites. The Desserts on the Bojangles menu with the highest amount of carbs are Sweet Potato Pie (48 g), Cinnamon Sweet Biscuit (37 g). How can you tell if fries are bad? Despite being heavy on chicken and biscuits, Bojangles does have several vegetarian-friendly options, including: For a vegetarian breakfast that's available all day, order the egg and cheese biscuit. Beverages Lots of vegan soft drinks and beverages: Bottled Water Cheerwine Coffee Diet Mountain Dew Diet Pepsi 300 140 15 3 0 5 38 370 1 4 4 Seasoned Fries Medium 410 190 21 4 0 5 51 500 1 5 5 To avoid cross-contamination, staff might be able to make your meal on a separate counter or using separate equipment. The Salads on the Bojangles menu with the lowest amount of calories are Garden Salad (190 calories), Supreme Salad (460 calories). Thank you, {{form.email}}, for signing up. Ingredients: Potatoes, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [Wheat and Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (Maintain Color), Salt. The Chicken on the Bojangles menu with the lowest amount of sugar are . The Salads on the Bojangles menu with the highest amount of trans fat are Supreme Salad ( g), Garden Salad ( g). [1] => 3 The Desserts on the Bojangles menu with the lowest amount of trans fat are . Add green beans to your order to make for a more filling meal that's still vegan. Select a size to see full nutrition facts, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. There are 215g in a Seasoned Fries (Small). The mac 'n cheese kids' meal with water, green beans, and a biscuit has 610 calories, 33g fat, 14g saturated fat, 63g carbohydrates, 15g protein, and 2,120mg sodium. You'll have your choice of four Ken's salad dressings: Buttermilk Ranch, Blue Cheese, Fat-Free Italian, and Honey Dijon. McDonald's. McDonald's do not claim that their French fries are vegan due to the potential for fryer cross contamination. The Breakfast Items on the Bojangles menu with the highest amount of total fat are Egg & Cheese Biscuit (34 g), Egg Biscuit (30 g) and Bacon Biscuit (17 g). Some of our articles and other content are still available to view. Bojangles Cajun Pintos Ind. Order the large 32-ounce portion and you'll be consuming 450 calories and 123g sugar. High in calories and sugar, Mtn Dew Southern Shock is the least nutritious beverage on Bojangles' menu. The Biscuits on the Bojangles menu with the lowest amount of protein are Bo Berry Sweet Biscuit (5 g), Plain Biscuit (5 g) and Gravy Biscuit (10 g). The signature bone-in chicken at Bojangles is available in four different meal combinations. The Salads on the Bojangles menu with the lowest amount of total fat are Garden Salad (9 g), Supreme Salad (18 g). Not only does it have 1,212 calories and 3,256 milligrams of sodium, but it also contains 35 grams of saturated fat, she adds. The signature bone-in chicken meals and chicken sandwiches also have high-fat/high-sodium sides. [10] => 2 Choose the green beans and mashed potatoes and gravy as your sides to create the most nutritious meal. Die Franse Fries op die Bojangles-spyskaart met die hoogste hoeveelheid kalorie is Gesoute Fries (300 kalorie . The Chicken on the Bojangles menu with the lowest amount of trans fat are . Pickup. Calorie breakdown: 59% fat, 37% carbs, 4% protein. Your email address will not be published. Bayanan Abincin Kaza Na Cinyar Bojangles Suna Bauta Girman cinya 1 Carbohydrates nawa ne ke cikin cinyar kaza daga Bojangles? There are a total of 5 grams of protein in the Dirty Rice. Yule explains that the Steak Biscuit has 15 grams of saturated fat, one gram of trans fat, 1,547 grams of sodium, and only half the protein of the chicken breast option in the Best category. It contains 2,336 milligrams of sodium, which is more than the Dietary Guidelines recommendation for the day. Though a nearly 1,000 calorie burger is borderline unethical, that's nothing compared to the chain's six-piece Chicken Strip Basket. There are 15g in the Grilled Chicken Sandwich. On average, fried chicken has 310 calories or less. The French Fries on the Bojangles menu with the lowest amount of sodium are . Calories in Krystal - Menu With Nutrition Browse all the foods and products from Krystal and get their nutritional information. The Chicken on the Bojangles menu with the highest amount of protein are Grilled Chicken Salad (40 g), Cajun Spiced Chicken Breast (40 g) and Roasted Chicken Bites (36 g). There are a total of 40 grams of protein in the Cajun Spiced Chicken Breast. Seasoned Fries Ind. The Sides on the Bojangles menu with the highest amount of calories are Macaroni & Cheese (290 calories), Botato Rounds (235 calories) and Dirty Rice (166 calories). The Breakfast Items on the Bojangles menu with the highest amount of trans fat are Egg & Cheese Biscuit ( g), Egg Biscuit ( g) and Bacon Biscuit ( g). Bojangles Nutrition & Calories 128 items 5/5 Are you searching for Bojangles nutrition facts? The French Fries on the Bojangles menu with the lowest amount of carbs are Seasoned Fries (Small) (20 g), Seasoned Fries (27 g). *Percent Daily Values are based on a 2,000 calorie diet. "This item contains 1,260 calories and 4,778 milligrams of sodium," she says. Patrons may also indulge in salads, sandwiches, and family meal boxes including hearty portions of both entrees and side dishes. or "How many meals a day should you eat?" The Sides on the Bojangles menu with the highest amount of carbs are Macaroni & Cheese (33 g), Botato Rounds (31 g) and Dirty Rice (24 g). The Desserts on the Bojangles menu with the lowest amount of sodium are . Choose Kens Fat-Free Italian Dressing with 15 calories, no fat, and five grams of carbohydrates. The Biscuits on the Bojangles menu with the lowest amount of calories are Plain Biscuit (340 calories), Country Ham Biscuit (355 calories) and Bo Berry Sweet Biscuit (375 calories). The Desserts on the Bojangles menu with the highest amount of cholesterol are Sweet Potato Pie ( mg), Cinnamon Sweet Biscuit ( mg). The Breakfast Items on the Bojangles menu with the highest amount of fiber are Bacon Biscuit ( g), Egg Biscuit ( g) and Egg & Cheese Biscuit ( g). If you want to make a meal of the sides (known as fixins at Bojangles), the green beans, dirty rice, and Cajun pintos (for protein) provide the best combination. Order Online Five Guys Burgers & Fries Menu- Delivered to your door in minutes. Yule says that the Grilled Chicken Salad is another good salad choice to select at Bojangles', as it contains 290 calories and 730 milligrams of sodium. The calories in a bacon cheeseburger, typically made with a 6-oz. schlotzsky's tomato basil soup recipe; gil jackson andrea mitchell first husband The French Fries on the Bojangles menu with the lowest amount of cholesterol are . Then dont go there! The other two optionsBo's special sauce and ranch sauceeach have 270 calories, so try to limit the amount of sauce added to your dish. Who remembers these? Daily Goals How does this food fit into your daily goals? The Biscuits on the Bojangles menu with the lowest amount of sugar are . Calories in Bojangles - Menu With Nutrition Menu With Nutrition > Restaurant Foods > Bojangles Calories in Bojangles Browse all the foods and products from Bojangles and get their nutritional information. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Bojangles Nutrition Facts & Calorie Information. The most calorie-loaded chicken meal is the 3-piece leg and 2-thigh combo. The Salads on the Bojangles menu with the highest amount of cholesterol are Garden Salad ( mg), Supreme Salad ( mg). The Desserts on the Bojangles menu with the lowest amount of saturated fat are . There are 107. The Cheddar Bo Biscuit also has 15 grams of saturated fat and half the protein of the chicken breast, Yule says. maxkare recumbent exercise bike user manual; okmulgee high school football; other uses for beignet dough. The French Fries on the Bojangles menu with the lowest amount of fiber are . Required fields are marked *. The French Fries on the Bojangles menu with the highest amount of calories are Seasoned Fries (300 calories), Seasoned Fries (Small) (215 calories). Bojangles Seasoned Fries (1 serving) Calories: 344, Fat: 19g, Carbs: 39g, Protein: 5g Show full nutrition information Bojangles Seasoned Fries (1 serving) Calories: 345, Fat: 19g, Carbs: 39g, Protein: 0g Show full nutrition information Bojangles Seasoned Fries-Regular (1 serving) Calories: 344, Fat: 19g, Carbs: 39g, Protein: 5g Most french fries in a fast food restaurant are always high in net carb. Ore-Ida Golden Crinkles French Fries Fried Frozen Potatoes Value Size, 5 lb Bag. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery "Plus, you get five grams of fiber from the vegetables and 30 grams of protein from the chicken," she adds. Keep reading to see the full nutrition facts and Weight Watchers points for Small Seasoned Fries from Bojangles Famous Chicken 'n Biscuits. Here youll find a complete list of dishes from Bojangles restaurant, along with their calories, fat, protein, and more. The Biscuits on the Bojangles menu with the highest amount of calories are Steak Biscuit (550 calories), Bacon, Egg & Cheese Biscuit (550 calories) and Sausage and Egg Biscuit (545 calories). There are a total of 21 grams of protein in the Cajun Filet Biscuit. Prep: 15 mins Cook: 40 mins Total: 55 mins Serves: 1 person Ingredients 1 lb Yukon gold potatoes, peeled 1 tbsp olive oil Spice seasoning mix 1 tsp green cardamom, ground if( navigator.sendBeacon ) { Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier? View or download the PDF found here and, rest assured, each item includes 100% of your daily recommended allowance of deliciousness. The Sides on the Bojangles menu with the highest amount of total fat are Botato Rounds (11 g), Macaroni & Cheese (7 g) and Mashed Potatoes N Gravy (6 g). [8] => 3 While the potatoes are soaking, stir together all of the spices and set aside. The Biscuits on the Bojangles menu with the highest amount of cholesterol are Bo Berry Sweet Biscuit ( mg), Plain Biscuit ( mg) and Gravy Biscuit ( mg). There are 200g in a Cajun Spiced Chicken Wing. The Salads on the Bojangles menu with the lowest amount of protein are Garden Salad (18 g), Supreme Salad (42 g). The caloric content of calories 300 (1255 kJ) is 20 trans fat grams cholesterol 5 mg sodium370 mg 15% total Carbs In Bojangles Cajun Filet (no Biscuit) Bojangles' Cajun Filet is a popular menu item at the restaurant chain Bojangles '. var payload = 'v=1&tid=UA-53563316-1&cid=c00a6ec4-a7e2-47e9-9107-56ba9aaa99e6&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=7750629688695361142'.replace( 'domain', location.hostname ); Generally, most menu items will have around 200-500 calories per serving. } The Biscuits on the Bojangles menu with the lowest amount of trans fat are . You can order the sandwich in a combo and choose your fixin and drink. var xhr = new XMLHttpRequest(); Although the Cajun Filet Sandwich is a slightly lighter option than the club version, Yule still says it's an item to avoid, as it contains 1,164 milligrams of sodium. The Sides on the Bojangles menu with the highest amount of sugar are Macaroni & Cheese ( g), Cajun Pintos ( g) and Dirty Rice ( g). The Desserts on the Bojangles menu with the highest amount of saturated fat are Sweet Potato Pie ( g), Cinnamon Sweet Biscuit ( g). There are over 750 Bojangles' locations around the Southeastern United States. Order Zaxby's Delivery in Fultondale. There are a total of 520 calories in the Cajun Filet Biscuit. How many calories are in a BojanglesGrilled Chicken Sandwich? The Sandwiches on the Bojangles menu with the highest amount of protein are Grilled Chicken Club Sandwich (35 g), Grilled Chicken Sandwich (27 g) and Grilled Filet with Mayo Sandwich (23 g). There are a total of 235 calories in the Grilled Filet Sandwich. Honey mustard is the highest-calorie extra and has 280 calories, 25g fat, 4g saturated fat, 13g carbohydrates, 1g protein, and 410mg sodium. Bojangles is an American regional fast food chain specializing in Cajun food including fried chicken, biscuits, seasoned fries, beans, dirty rice, and much more. The French Fries on the Bojangles menu with the highest amount of cholesterol are Seasoned Fries (Small) ( mg), Seasoned Fries ( mg). For a nutritious meal, order the garden saladit's also the most nutritious item on the entire menu. [5] => 1 [7] => 1 Look no further; you have landed on the right site. The Chicken Supremes Salad may be higher in sodium than Yule's other top choices for salads, but she notes that it still keeps its calorie count at a respectable 450. The most nutritious combo options are green beans and bottled water. It is the highest in cholesterol, fat, and carbs out of any dessert. High in calories and sugar, Mtn Dew Southern Shock is the least nutritious beverage on Bojangles' menu. The Sides on the Bojangles menu with the lowest amount of fiber are . who are the parents of chaunte wayans. Bo's chicken sandwich is the least healthy option; however, it has only 100 more calories than the more nutritious grilled chicken sandwich. Explore our menu, offers, and earn rewards on delivery or digital orders. The Desserts on the Bojangles menu with the highest amount of trans fat are Cinnamon Sweet Biscuit ( g), Sweet Potato Pie ( g). There are a total of 20 grams of fat in the Gravy Biscuit. Although menu items can vary by location, most Bojangles restaurants offer these side-dish options: An individual size of the green beans contains 20 calories, 0g fat, 0g saturated fat, 5g carbohydrates, 2g protein, and 500mg sodium. Plus, it has 11 grams of saturated fat and 14 grams of sugar. The homestyle tenders saladwith three whole-breast, hand-breaded chicken breast tenderloinscontains 480 calories, 26g fat, 10g saturated fat, 32g carbohydrates, 30g protein, and 1,020mg sodium. There are 2g in the Seasoned Fries (Small). The Sides on the Bojangles menu with the lowest amount of protein are Green Beans (2 g), Botato Rounds (3 g) and Mashed Potatoes N Gravy (3 g).
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