how do i change my weight on zwift power10 marca 2023
That a cat rider may win a d race but on zwiftpower they will be DQd for not riding an A race. Do some races have split out start times so you are only racing with those of similar ability? Login Required The Zwift Engineering team is focused on improving security for ZwiftPower users. Or theyll ride races 1-2 categories below their actual W/kg so they can still win and feel like that theyre legends. Dont worry about your weight fluctuating through the week and remember you gain 0.5kg by drinking a half-litre bidon and lose it again through sweat (and by going to the toilet). Once I hit 185 its either sit up and catch my breath of fall of the bike. Plus imagine how bigRead more . Read on for our guide on how the app works, how to get set up, and how to analyse your racing. Ive connected my garmin scale with this app https://smartscalesync.com/?utm_source=tr It's also possible to filter results and data by categories, such as different age or power ranges. I dont think it can all be attributed to weight; it appears that some hardware tweaks can scale up the reported power output. its only cheating myself, instead I would prefer to spend that 2 painful hours doing something honestly and feel proud of it than zooming through it in sub 60m and not reap the same benefits (or in my case, pain). As others have said, your higher weight helps on flat courses. This clearly shows the power of the Zwift blob it impacts more than just drafting. ur allowed +/- 5% weight for pro zwift races so +/- 0.5 kg is not going to make a difference :p. add weight if u want to stay in D. lower weight if u wanna move to C. up 2 u. Good heavens man, the sentence before You do you says If its not done during a competitive Zwift event, I dont see it as a problem. Obviously weight doping in races is cheating and not acceptable. If they keep riders from competing in categories below their ranking, it will reduce the number of sandbaggers and cruisers. Thank you for signing up to The Pick. We check over 250 million products every day for the best prices. Updating Your Privacy Settings in Zwift Companion To update your default privacy settings, sign in to the Zwift Companion (ZC) app on your iOS or Andro. In reality no under 12 is competing with a decent 2nd or 3rd cat (UK system) Ive ridden with enough talented youth riders that this is fact so letting young kids crush half decent amateurs on zwift would be unrealistic. A thank you to Zwift HQ for listening to the feedback from the racing community and taking action. Since strava is all that matters of course. Im older heavier and relativily fit. I have a Withings scale and in the Zwift Settings, it shows up as connected. Not everyone has the same HRmax. Honest and goal driven. (I dont recommend this approach, but it proves the point that weight doping is an issue that concerns many Zwift racers. Not true, at least not absolutely. If you are on the lighter side, try picking some climbing races. Threshold HR is around 151 bpm. (better than any bike upgrade i could afford) Yes its great to win,but as long as you improve yourself who cares what anyone else does.You will always get cheaters,dodgy equipment and so on so just enjoyRead more . Is it doping though? heavy riders have an advantage on flat courses.. https://zwiftinsider.com/wkg-tests/ plus 60-70kg is perferctly normal body weight for adult cyclists, nothing worth complaining about. I dont mind the low HRs but the low power and high w/kg really irk me! On Zwift, weight dopers seek to gain an advantage by entering a lower-than-life weight into their Zwift profile. That's it! Why not ride to your strengths? Im glad our collective voice was heard on this one, In the future, well continue to bring potential product ideas and changes to members of the Zwift Racing Community, with the hope that youll embrace this as a collaborative effort to help shape the experience.. We mentioned categories earlier as one of the ways in which you can search through your results and statistics, but they're also a method by which you get sorted into races. I should mention: many Zwifters have lied about their in-game weight for perfectly acceptable reasons. I may try and snag a couple of cat C golds before taking the break, but definitely wont be reverse weight doping to do so the upgrade to B will be a bigger prize than any gold medal. There could be Zwift level weight bonuses instead of another pair of socks. The COVID-19 lockdown period, now in its third month around the world, has seen an unprecedented boom in virtual cycling. She can crank but her w/kg is low. Ive been on a mission to get back to my racing weight in 2020. Same reason there are categories and age group races outdoors! plain and simple. Enforce race category entry and youll fix much of the problems with Zwift racing. Keep hammering the point and finding ways that Zwift can improve controls. This can be seen by comparing Zwift physics with real life physics (calculated by websites likeRead more . See how you can support Zwift Insider! As a low to mid-cat rider, ImRead more . I dont think any of my shorter (under 5ft10) running or cycling friends weights more than that. I do ZHR Masters on a Tuesday night. Zwift Insider makes a small commission on purchases made from these links, so please shop through them to support our efforts. Connecting to ZwiftPower Before you can start using ZwiftPower, you'll need to create an account. You should do much better at your actual weight in that case. Privacy Policy, How to Race on Zwift (Setup, Strategy, and More). (Its not the only part, of course! That gives me more hope for the future of the platform than any announcement from Zwift ever could. In the 2 months Ive been on Zwift Ive become a stronger rider than ever, because Zwift encourages me to push myself harder than I do in real life. there seems to be a lot of variability in power products and what people are using to feed into zwift. What I think your articles miss to point out, though, (Im sure you are well aware of the problem), like people have mentioned already, is exactly how many cheaters there are that manage to stay in lineRead more . Ill remain skeptical until I see some actual changes. This is especially true if you are trying to ride with riders you possibly know locally or otherwise. So its not that easy for light people to hide in the pack and benefit from the draft in Zwift, which is half the reality (in many ways its easier IRL). Work over time is work over time. There is no disqualification for going over your w/kg limit. Whatever your answer, some people will never like it, but there has to be a clear, credible answer for the majority to support. And as well as your race results, you can check your distance ridden, total metres climbed, power peaks from one second up to 75 minutes, and more besides. the lighter rider has to ride much harder to stay in the groups with a few big guys cruising along. There is no reason I should be gettingRead more , Sounds like its time to start racing the Bs, @guest_35522! Totally agree with you. I have been frustrated with the GC results in the current Tour of Watopia series. We are taking an iterative approach to the ongoing upgrades to the back end of the site. Using your Mac or PC, you can do it online on the Zwift website. Someone sandbagging will get promoted out of category and will not be allowed to reg for lower categories. Incrasing virtual weight would probaly downgrade me to B again. I once made myself much heavier so I could compete against my 11-year-old son in a head to head Zwift climbing race. I know a woman who is 5 feet tall and almost 200lb. Most of the time, this will be what you use to figure out your race category. Congratulations John on your retirement and Zwift is a great retirement present. Heavy riders not only have a huge advantage on down slopes (the steeper the more advantage); they also have an advantage on the flats; its only when it gets to above 5%+ you can start to break a heavier rider. I think a once-weekly weigh-in is acceptable. Thats a good thing. People with eating disorders, or a proclivity toward extreme dieting. I never thought i should weigh myself with my kit on. I have long ago earned all of the challenges and levels. points based), riders can win by any margin any number of times and remain in their category so long as they do not exceed category limits. There's a forum, too, so that users can discuss ongoing race series, find out about upcoming events and have any queries answered and problems solved. Well Eric, my weight is plummeting, and Ill probably be taking a break from Zwift over the summer, so Im sure the upgrade is coming very soon!!! Current system means that heavy weight top of cat riders climb at the same speed as skinny guys with same wpk but can have 60% more power on the flats. In real life, Id dust that guy. That's pretty straightforward the usual email, username, password, terms and conditions so you won't have any trouble with this step. You weigh 80kg and have an FTP of 248 watts, which works out to 3.1 w/kg. Maybe with a KICKR Climb it might be possible. On a flat ride I would beat every sub 60kg cat B rider too. Example: have you ever purposely avoided weighing yourself (especially you who have a Withings scale that automatically updates your Zwift weight) because you know youve put on a few pounds over the weekend? Great drafting skills!, Heres the thing: I probably am a fairly efficient racer, when I want to be. Im the opposite. We are both lighter riders and find the w/kg categorisation system frustrating (unfair even) but its what we have at the moment I think most people feel like they have a right to be competitive but this simply is not the case and ifRead more . Even some of the regulated weight rides will give 2kg leeway. Shame I cant edit my post for the horrendous spelling and autocorrect gaffes. His favourite races are Strade Bianche and the Volta a Portugal, and he rides a Colnago C40. Yes us heavier riders have the downhill advantage definitely. If I am racing I want to be able to look across at the guy/girl next to me (ie on the Companion app) and get an idea if they are going to kill me on the next hill, or not are they a 185cm/90kg guy versus my 172cm/74kg. Hes had to up his weight as he is only 35kg ( upped time 45kg) he but puts out 220watt so his ftp is 5.5-6w/kg in a race. Two months ago he had a magic weight loss on zwift. It impacts the Group Rides and as you said the performance statistics individually. I hope they learn from this and are more careful with things like that in the future. I am not in the least bit interested in competition cycling, so no point in doping in either direction as i would only be cheating myself. Zwift is great just to ride around and it has lots of good training sessions which you can do. If someone on zwift holds an avg power at a given heart rate, then goes out on the road and holds that same heart rate but cannot sustain even close to that power, I am sorry, but that isnt physiology; that is hardware. True, but not necessarily in the way you think. Living at 5,900 ft. adds a performance restriction on me, I get it. Bob, what on earth is that all about? was the lowest of top 15 riders. So what! This raised concerns within the Zwift Racing Community regarding fairness in racing. Many riders is talking about cheating, when someone enters a lower category but it's not, in my opinion. My 3.9w/kg (a new PR!) That guy who weighs 300lbs and gets 1st place in Cs for a month straight should be automatically upgraded to Bs and Bs to As. And besides, my main goal on Zwift is to not get dropped in the hills during Team Cryo-Gens more hardcore Saturday rides! Yes, smaller riders have less frontal area, but the difference in CdA isnt that much. It is obviously a stupid thing ( weight doping) and why a rider would do this is beyond me but pride and quasi Strava bragging or Zwift Power bragging is a thing. I think theres another more interesting angle than just trying to stay down a category. Just like the CEO promised us rowing years ago, right? I rode outside last night, and Im sure I will again soon. Its only a bit of fun at my level (solid B with the odd podium). Not knowing what to pick and with minutes until the my first race, I selected the C group and was thus filtered out of the Zwift Power race results when I then posted a 4.00w/kg over the 28 minute race. As such, we have agreed to pause this change while we develop tools that deliver greater transparency to Zwift racing while promoting wellness. Zwift doesn't need a fancy code fix, they don't need special anti-cheat software, special post race investigations, and they don't need to change anything other than when the game updates personal attributes. It just makes a mockery of the whole system. I hopeRead more . There was a problem. His 150 or 160 is not comparable at all to what mine would be, I have been Zwifting for a couple of years now I can honestly say I am completely addicted to Zwift. It all has to do with the way Zwift's racing categories work. are clay hart and sally flynn still married; composite chart 12th house; tupperware party points; st francis of assisi school jobs I agree WTRL ZRL races dont feel like they have cheaters. My power is often in the top few. I just we had a better system than category limits, racing license anybody? below this level you just have to take people's word for it. Cheapest Zwift setup: Everything to help you onto Zwift for the first time Keep writing this sort of thing. If thats not something that needs fixing then why run any races? 2.5w/kg (215Watts) is hard for me to hold for extended periods but I keep trying. We would like to thank the community for your passion and feedback. How about simply showing a percentage variance. But what exactly is ZwiftPower and how does it work? . The algorithms very much help heavier riders in descents, which gets forgotten when all we discuss is climbing. Kudos to Zwift for listening to their customers and admitting they made a mistake. The race I did had all categories racing together with a mass start, so the categories felt arbitrary as my place was not within my chosen category but across the whole field anyway. Would achieve the same thing. What if you are super committed and gain the weight in real life just so you can stay in the category , Excellent posts on perhaps the most serious non-hardware problem in Zwift right now. Yet the lesson is clear if you want to win, even on flat courses, have or claim a very low weight. Why not only require weight and height for entry to A and B races? Even if Id ridden at threshold a little over 4 W/kg, I wouldnt have been able to hang onto the front in a D race, it seems. Why you can trust Cyclingnews Email zwiftpower@zwift.com if you want to reset everything. ZwiftPower FAQ We're sure you have several questions about ZwiftPower and what it is. Goodness. The race categories end up looking something like this (taken from the current Tour of Watopia race events): ZwiftPower, home of official race results for community races, adds some pure wattage breakpoints to the above list to help lightweight riders stay competitive. light guys categorically do NOT have an advantage on the flats vs heavier guys, assuming both riding at same w/kg, heavy guy WILL be going faster on Zwift. I said if its not done during a competitive Zwift event, its not a problem. I would include chasing Strava Zwift KOMs as a competitive event (but I could see how what I said could be interpreted otherwise. Id say physics does! Frustrating to someone who tries so hard to compete in my weight class to get beat by cheaters. if youre on zwift and intentionally cheating to get whichever fake virtual badge or win whichever fake virtual place in a race, then youre real-life literal loser. You could attend races where all categories go together (same start, all riders visible) for a while if you find that to be more fun I may try it just to see what difference it makes. Mate youre a legend. My power to weight ratio would be the same, but Id get the benefits you get from being a heavier rider. I have just accepted that at my height I will always be heavier than the average cyclist. Updating Your Public Profile Zwift takes your physical measurements into account for things like leaderboards, speed, and your avatar's physical appea. It would be easy to deny it was intentional. Then lets stop with all athletic competition! Weight would be updated as normal throughout the month. On the other hand, I am extremely anti-weight doping and agree with the post pointing out there is no incentive or even reason to be heavier. Other than that, I rarely look at weight unless some results are very weird. If I feel happy in my body thats the most important thing for me, and why I rarely weigh myself. Zwift should offer a Validated Racer package for a slight premium over normal membership. If so, that makes sense to me and I can absolutely see the point of that. I averaged between 300 and 310 watts for all segments and my heart sat pretty consistently between 140 and 144.Read more , saying x number of watts per kg at xxx hr is flawed anyways max and resting hr can vary alot. Now head back to ZwiftPower, click 'Connect' at the top of the page, then enter your Zwift ID in the box when prompted. Response to our post as well as Zwifts own post in their forum were resoundingly negative from members of the Zwift racing community. Please refresh the page and try again. Youre having fun winning (or nearly winning) C races! Well, its adding weight to gain an advantage. My weight is showing orange everytime. What anyone wants in any game or competition is to feel its fair, and as they look to make changes going forward, I hope people at Zwift always keep asking themselves this question: How can Zwifters see these races are fair?. The license would be needed to participate in ranked races, however if you dont have a license, other races would be available to participate in. I havent even used my road bike outdoors since 2012. I lost some weight during these few months and gained on FTP Now facing going to C and not getting any good results within the category, Eric, thanks for bringing this to light. Not sure why its hard for you to believe that there are a lot of riders under 70kgs. My HR numbers are almost identical to yours. I am in the 5 percentile of height and weight at 52 and 130lb with my lowest weight of 118 lbs in my racing career. Next up is the most finicky part of the process finding your Zwift ID in order to connect your accounts. Case in point: in the A race I mentioned, only one rider was heavier than my 85kg dad bod. At least I can be best in one thing on zwiftpower. I agree Paul great idea. People can be far to either direction im 25 and my max that I have hit is 217. Race specific phase: 3x10min 50-60rpm intervals with . seeing a riders weight in ZP and any changes made to the reported weight may help internet stalkers feel better about their poor race performance but it doesnt actually help identify cheats. But I also did it because I knew it was great practice! Zwift Insider makes a small commission on purchases made from these links, so please shop through them to support our efforts. Im 170cm and currently 61kg with an ideal triathlon racing weight of 59kg. All lists are full of 190cm lads weighting 65kgs. Why dont you start self-regulating then? How does it work? You enter a real race,out in the world, you are ready to finish in the top 20 for your best result of your life,then out of the blue a dirt bike rides past you goes tabletop and crossesRead more . I put my real weight 95% of the time. I recently won a C race, but it didnt feel like winning as I knew there were 2 categories faster. He had fun laughing at fat dad, but I pipped him at the line! As Zwift racer James Eastwood so aptly put it, The community dont want to see peoples weight they want fair racing.. At all. Some weight dopers are obvious and blatant other times its much less egregious. My 3 race FTP is at 4.07w/kg (248w @ 61kg), but Im still in Cat B. Its ridiculous. Either these racers need to calibrate the trainer or they are sandbagging big time. I think with a results based system would help as it would the sandbaggers, but it wont eliminate the weight cheats entirely, those that just want to gain a little more w/kg by losing a few virtual pounds. ), So what is reverse weight doping? See how you can support Zwift Insider! The winners are almost always people with recorded weights sub 70kgs, more typically 65kgs, even 59! Privacy Policy, How to Race on Zwift (Setup, Strategy, and More). thanks for the help with the graphs. this is how it is in real life , big ian stannard putting in hard fast miles on the front for (was) team sky , while all the small guys tuck in the peloton getting drafted along saving energy for later on in the race , because they can`t compete on the flat with the big boys . IRL if your weight is 85kg, itll take you longer to climb the Ventoux than if your weight is 65. I am about to hit the four year mark on Zwift. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im not too concerned about weight doping really. IMHO, enforcing in-category entry for races will be a quick, easy and effective change. Future state can add a nominal cost to said license to support clean racing via Zwift tech updates. As a 59/60kg rider who always seems to have a higher w/kg than the people I finish around, Ive been curious about adding 50% to both my weight and http://ftp. The Forerunner 265 series watches have become Garmin's lowest-priced AMOLED display endurance sports-focused watch, coming in at roughly half the price of the Garmin Epix series launched a year ago - but here with full multiband GNSS support on all Forerunner 265 units, while also adding in Training Readiness - a major Garmin endurance sports focused feature. 2 Likes _Jynxy_EVO (:)) October 1, 2021, 1:41pm #8 thxs mike, On a tablet or smartphone, you can download the. But youre training and racing and getting stronger, and eventually your FTP improves to 260 watts, which is 3.25 w/kg. No one is going to lose or gain 5kg overnight or shrink a 1cm. Thats not what I recall at all, everything is a race, even if you werent aware . hanging with the front group is very though for me because i am exactly at the bridge between A and B. As we said in the first post, Assuming race organizers can access the data via ZwiftPower, and the site includes simple tools for spotting potential weight or height dopers (perhaps flagging those who made dramatic changes recently), then hiding weight and height data from the public should work swimmingly.. BA1 1UA. Is a very strong rider for his age and trains hard. Theres also fitnesssyncer.com that is free up to 4 sync services. But since there are no clear rules on it at this time, its a bit of a self-policing thing with a fair amount of grey area. Thats the reason why a results category would be more interesting like Erics suggested in his topic. If youre a 300-pound dude who wants to go a little faster uphill as a virtual 200 pounder, have at it. Can someone answer why we need the different categories? (ignoring that it evens out and you have the advantage on the hills but lets ignore that because its all about you and you should always podium in every race in your life, because mommy told you that you were special and big mean Zwift is making you work so hard on the flats). Conserving energy is a key part of successful bike racing. As soon as there is a single bit of flat cheerio! As a lighter racer 136lbs it pisses me off to see cheating. The key phrase is assuming both riding at the same W/kg, so for the same watts, if I claim to be 10kgs lighter than I really am my W/kg will increase considerably. As for the weight, I weight 190lbs, (86Ks) I put in 190lbs.
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