blue cheese crumbles pregnant10 marca 2023
Find out more about which cheeses arent safe during pregnancy in our gallery of foods to avoid, below. Also, we recommend doing a blood test since that will tell you if youve been infected or not. Soft cheeses are mold ripened, so they naturally contain bacteria. If your fever goes beyond 100.5F (38C) you will have to contact your local healthcare provider and ask for help. Some of the most common varieties are Stilton, Roquefort, and Gorgonzola (1). Revived in the Peaks: Health Benefits of Snowboarding. Most ricotta cheese youll find at the grocery store is made using pasteurized milk. Blue cheese crumbles are used on everything from salads to burgers. Is Having Feta Cheese During Pregnancy Safe? Please select a reason for escalating this post to the WTE moderators: Connect with our community members by starting a discussion. There is limited information about exposure to mold in pregnancy. Use of this site is subject to our terms of use and privacy policy. 8. A Group Leader is a What to Expect community member who has been selected by our staff to help maintain a positive, supportive tone within a group. A blood test can be performed to confirm the infection, and if diagnosed early sometimes antibiotics can be used for treatment (3). Yes millions and millions of people have eaten blue cheese in pregnancy. 28% lower sodium. Blue (Bleu) Cheese Crumbles. Which leads us to the question can I eat blue cheese while pregnant?. I ate it and afterwards someone said they thought I couldnt eat blue cheese. Where does that leave your next Greek salad, spoonful of blue cheese crumbles, plate of fresh mozzarella? As its often made with unpasteurized milk, blue cheese increases your risk of Listeria poisoning, which is extremely dangerous for unborn babies. The dressing may or may not be made with pasteurised milk, as it is always better to err on the safe side, make sure that the dressing packaging states made with pasteurized dairy otherwise it is safer to avoid it. Blend well with an immersion blender or upright blender. Can you eat feta cheese from Panera while pregnant? It's advised pregnant women avoid some soft cheeses because they are less acidic than hard cheeses and contain more moisture, which means they can be an ideal environment for harmful bacteria, such as listeria, to grow in. Ive indulged in deli sandwiches, soft serve, hot dogs, and a smidge of champagne here and there. Young parents experience genuine excitement and happiness upon the birth of a child. In addition to being severely detrimental to the mother, listeriosis can also be enormously dangerous to the unborn child. Its often made with unpasteurized milk, which puts it at high risk of causing listeriosis, a potentially dangerous infection for pregnant women. Perfect for when you are in a hurry. Making a tortilla wrap stuffed with juicy chicken breast, salads, and melted blue cheese is simply delicious. The Answer Will Surprise You. It was probably made with pasteurized milk! Deliciously. ", PregnancyBirth&Baby: "Foods to Avoid When Pregnant", American College of Obstetricians and Gynecologists: "Management of Pregnant Women With Presumptive Exposure to Listeria Monocytogenes", Processed cheeses (for example, cheese spreads), A high temperature of 100 Fahrenheit or above, A red, blotchy rash that does not fade when a glass is rolled over it (this may be a sign of meningitis that has developed from a listeria infection). Symptoms of intestinal illness usually start within 24 hours after eating food contaminated with Listeria and usually last 13 days. Caesar salad, if freshly made, is safe for pregnant women to eat. Gorgonzola on a pizza is just one of the many pizza toppings that are safe for pregnant women to eat if it has been subjected to high temperatures while being cooked. It's a distinctive, earthy flavor that can accent your . asthmatic symptoms, such as coughing, wheezing, shortness of breath, and tightness in the chest. Video Notes Dont eat mould-ripened soft cheese, such as brie, camembert and chevre (a type of goats cheese) and others with a similar rind. If youre thinking of having blue cheese while pregnant, you can. In countries around the world, some of the popular varieties include Bleu de Bresse, Bleu dAuvergne, Danablu, and Blue Cheshire. Your Its best to ask the staff to prepare a fresh burger for you. As the pregnancy progresses to third trimester, the mother is more at risk. Still, with pasteurized cheese so easy to find, why eat it raw? Blue cheese dips can be enjoyed as a salad dressing, with tacos and even burritos. If youre craving seafood, you can go with a grilled fish steak and top it with shreddedpasteurized blue cheese. Looking forward to the arrival of your baby bundle? But you have to be careful. Good source of protein and calcium. What Should I Avoid During My First Trimester? The Answer Will Surprise You! 6 Lb-Wheel or (3lb 2 wheels) 3 Pound (Pack of 2) 4.5 (95) $7099 ($0.74/Ounce) FREE delivery Feb 22 - 24 Or fastest delivery Feb 21 - 22 More Buying Choices $70.93 (9 new offers) Happily for cheese lovers, most of the cheese sold in the U.S. is completely safe to eat during pregnancy, because most is made from pasteurized milk. Those made from pasteurized milk are OK. Blue cheese contributes essential vitamins and minerals to your breast-feeding diet, but you shouldn't consume too much because it also contains large amounts of saturated fat and sodium. How common is listeria in pregnancy 2021? Once opened, use within 5 days. It also melts well so it can easily be used in recipes calling for a creamy sauce. More severe symptoms include stiff neck, confusion, convulsions, and loss of balance (3). Ricotta is a popular cheese used in many recipes. When it comes to deli meats it is important you know that the likelihood of being exposed to Listeria is low. Safe soft cheeses following pasteurization include: Hard cheeses are different from soft cheeses in their structure, and therefore are less vulnerable to bacterial infection, even if they have been mold ripened. One study using raw milk showed that temperatures of 131F (55C) significantly reduced the activity of Listeria (7). The same above-mentioned directions should be followed, let your doctor know and monitor for any unusual symptoms. Just the right accent for burgers, salads, and sandwiches - like the Blazing Buffalo Hero (recipe on back)! Mozzarella in pregnancy? Though less common, some blue cheeses are made with pasteurized milk. Symptoms of listeriosis include fever, nausea, diarrhoea, and muscle ache. However, if you are pregnant, have diabetes or are undergoing treatment that weakens the immune system (for example, chemotherapy), then it is important to contact a medical professional for advice. Say "low-fat cheese," and youre scoring those vital nutrients for relatively few calories a good case for saying "extra cheese, please!". Just make sure that the cheese is thoroughly cooked and consume it while it is still hot. But this was a one time thing. Try a Greek salad of crumbled feta over mixed leaves, cucumber, tomatoes and olives. Can I eat gorgonzola on pizza when pregnant? Find out more about which cheeses arent safe during pregnancy in our gallery of foods to avoid, below. you'll stress yourself trying to avoid every little thing during your pregnancy. I LOVE blue cheese and my doctor told me as long as its pasteurized that it's fine to eat while pregnant. But, besides bright emotions, there are also life realities a huge responsibility for their own children. It leads to the weakening of the mothers immune system which makes her more prone to diseases and other infections. there is some risk of food born illness because it is a mold ripened cheese. But heres something else you can look forward to: falling hard again for soft cheese. All rights reserved. The best thing to do in this scenario is to let your doctor know and monitor for any of the symptoms of listeriosis, which include fever (above 38C or 100F), nausea, vomiting, diarrhoea, and muscle ache. Say "yes, please" to soft cheese (such as queso blanco, queso fresco, panela, soft goat, brie, Camembert, any blue-veined cheese, feta, paneer) only if youre positive the cheese youre choosing is made with pasteurized milk. She aims to utilise her learnings to deliver quality content which will in turn help drive sales and customer engagement. But is it OK to eat during, Food spoilage is often caused by mold, and some types of it can produce harmful toxins. Abnormal development of the baby in the womb. Mold in foods may be considered dangerous to consume but not all molds are the same. Welcome to Wegmans Welcome to Wegmans. Mix until fully incorporated and sprinkle over dairy-free feta or blue cheese crumbles and place into the oven for 15 minutes. During pregnancy, Listeria infection occurs more frequently in the third trimester (66%), and in most cases, the maternal sickness is usually mild with non-specific symptoms (fever, flu-like syndrome, plus abdominal and back pain) or even asymptomatic. The case-fatality rate is about 20%. Risks may be greater in the third trimester, but experts (including the CDC and ACOG) recommend taking precautions to prevent listeria infection throughout pregnancy. Real. Pair with apricots or other sweet fruits and water crackers. cookingupmemories.com Leah Riley. Pasteurization refers to a process where packaged and non-packaged milk is treated with heat in order to eliminate harmful pathogens and increase shelf life. To treat a mild infection at home, you can: Prevent dehydration by drinking water and clear liquids if vomiting or diarrhea occur. Shop blue cheese online at Wegmans. Can you eat melted gorgonzola when pregnant? Directions at cookingupmemories.com Never lose a . Im just going to keep a journal at this point and look for everything . Consuming Ricotta Cheese during Pregnancy Ruchelle has a vast experience working with clients in hospitality, health and wellness, entertainment, real estate, and retail. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. Our website services, content, and products are for informational purposes only. Even if it wasnt, its so unlikely that it would cause any harm. You can tell by looking at the product label. Therefore pregnant women can safely eat feta at Panera Bread. During the first trimester of pregnancy, listeriosis may cause miscarriage. This question intrigues many pregnant women, and the right answer is it depends. Wisconsin Cheese. Keep in mind that cooking can kill Listeria. Most women feel better in their second trimester, but some have morning sickness throughout pregnancy. All types of mold can cause respiratory problems such as coughing, wheezing and respiratory infections. Cravings are a problem when you become pregnant. Im supposed to start my insulin tonight just for my fasting number but my after lunch and after dinner numbers have been SO much lower than normal. Thats the takeaway from this article. If you want to avoid all risks completely, there are meat-free bacon alternatives available, like soy or mushroom bacon. Listeria is a particularly dangerous type of bacteria because it can cause an infection known as listeriosis, which pregnant women are especially vulnerable to due to the hormonal changes in the body that cause weakening of the immune system. You might need to take a blood test to confirm the infection and get an antibiotic treatment. We dont talk about recipes but instead what you can do with blue cheese. Help Me, Heidi! I heard it is not safe to eat soft cheeses. Cheddar, Manchego, and blue cheeses are readily available in both raw and pasteurized form. Symptoms are usually mild. Caesar Salad Dressing is only safe in pregnancy if the dressing is pasteurized because it usually contains raw egg. X. Fortunately, the illness is rare: The Centers for Disease Control and Prevention (CDC) estimates that about 1,600 people contract listeriosis in the United States every year. A McDonalds cheeseburger does not contain ingredients that are considered unsafe to eat during pregnancy. Salt water and cook pasta according to package directions until al dente. Well get into that below. 2005-2023Everyday Health, Inc., a Ziff Davis company. Still, because its a mold-ripened cheese often made with unpasteurized milk, you may wonder whether its safe to eat during pregnancy. Whether from the deli counter or out of the bag, you should avoid eating it cold because it can harbor bacteria that can harm your developing baby. What Kind of Blue Cheese Are Unsafe During Pregnancy? This is because soft blue cheese may contain higher counts of the Listeria bacteria, thus putting them at risk of complications during pregnancy. You can enjoy bacon safely during pregnancy. Currently 30 weeks and baby is doing well. As a rule of thumb,pregnant women should avoid all soft blue cheeses. Based on the various warnings about gorgonzola and other semi-soft and soft cheeses, many pregnant women feel they must avoid these cheeses altogether. Is It Safe to Eat Ricotta While Pregnant? Many pregnant women do not have any symptoms. If its hard, eat it directly and nothing will happen. Caesar Salad Dressing is only safe in pregnancy if the dressing is pasteurized because it usually contains raw egg. Cheese thats labeled "pasteurized" is considered a safe bet, whether its hard cheese or soft cheese, whether it will be served cooked in a casserole, melted on a sandwich or piping hot on a pizza, crumbled cold in a salad or atop an enchilada, or room temperature on a cheese plate. Stiff neck.Symptoms. How to Warm Breast Milk to Keep Its Nutrients Intact, 170 Baby Boy & Girl Name That Mean 'Gift from God', 600+ Unique & Cute Nicknames for Boys & Girls, Protecting Adolescents From Common Food and Waterborne Diseases, Why an Ideal pH 5.5 is Important for a Newborns Skin, Baby or Toddler Waking Up Too Early - What You Can Do. What to Do If a Pregnant Woman Accidentally Consumes the Blue Cheese, Consuming Ricotta Cheese during Pregnancy. Before eating a blue cheese, pregnant women . Place half of the sauce in the bottom of your crockpot. Shelf Life of Blue Cheese The American Pregnancy Association lists the following as foods that may contain listeria, and therefore should be avoided during pregnancy: Listeriosis is a condition caused by the consumption of foods that are contaminated with listeria, and it is exceptionally dangerous to pregnant women and their unborn children. Guys, idk if this is silly but I ate blue cheese dip. is that okay? Hard cheese, because it has a far lower moisture content (bacteria breed best in moist conditions) is not considered a listeria risk, even when its made from unpasteurized milk. Serve in Bibb lettuce cups or as a sandwich filling. Thats because cooking kills off the listeria bacteria. Thus, pregnant women should avoid most blue cheese, as well as products that contain it. think twice before sharing personal details, foster a friendly and supportive environment, remove fake accounts, spam and misinformation, delete posts that violate our community guidelines, reviewed by our medical review board and team of experts. This is super quick and easy and will take you about 5 minutes or less. Our team of licensed nutritionists and dietitians strive to be objective, unbiased, honest and to present both sides of the argument. Though the overall risk of contracting listeriosis is extremely low even when youre pregnant the potential of it causing problems in pregnancy is higher. Or feta? If youre pregnant, you should avoid any blue cheese that includes raw milk. This type of cheese is low in fat but high in sodium which means anyone watching their blood pressure should take care. By all means say cheese if you please when youre pregnant, and while youre at it, say it often. Mash: In a small bowl add the blue cheese crumbles and buttermilk. Form back into the shape of a ball and place on baking sheet. It is important to note, however, that though it is much less likely it is not impossible, so if you experience any discomfort following the consumption of hard cheese contact a medical professional for advice. If youre pregnant, its best to avoid blue cheese products or only buy ones that use pasteurized milk. 5 oz ($0.80/oz) Cheese Shop. Which kinds of cheese can you say yes to, and which should take a pregnant pass, for safetys sake? Pour the beer mixture over the noodles in the large pot. However, some people with intestinal illness develop invasive illness. Listeria can infect the placenta, the amniotic fluid, and the baby, and can cause miscarriage or stillbirth. Mild morning sickness doesnt harm you or your baby. Gorgonzola thats thoroughly cooked through is safe to eat. Avoid unpasteurized dairy products and unpasteurized juices. What happens if you eat moldy food while pregnant? Can I Eat Blue Cheese While Pregnant? Listeriosis is a rare infection caused by bacteria called listeria. The most remarkable part of pregnancy is actually the development of the baby and everything that plays a factor in its growth for 40 weeks. Whether from the deli counter or out of the bag, you should avoid eating it cold because it can harbor bacteria that can harm your developing baby. I didnt realize it was harmful until after I read a list. NUTRITION FACTS. The primary ingredient to make blue cheese is milk it can be made using milk from cows, goats, and sheep. Blue cheese encompasses a variety of cheeses, Stilton, Roquefort, and Gorgonzola are among the most common types. Enjoy! We sure do. What cheeses can I have when I'm pregnant, and does that list vary by trimester?. Great crumbled-on salads, buried in a beef patty, or stirred into sauces. The weakening of the immune system and newborn illnesses. CONTAINS: MILK. The primary ingredient to make blue cheese is milk - it can be made using milk from cows, goats, and sheep. Blue cheese is a type of aged cheese prepared from the milk of cows, goats, or sheep. When you add blue cheese dressing to it, they get an extra layer of creaminess. Can you have Caesar dressing when pregnant? Can you eat heated blue cheese when pregnant? Some of the most common listeriosis symptoms in pregnant women are fever, aches and pains, digestive upset, and headaches. Aged over 60 days. Not the best thing to eat and I wouldnt continue eating it. Unpasteurized (or raw milk) soft cheese can be contaminated with listeria, a harmful bacteria that can cause listeriosis. Glenview Farms Blue Cheese Crumbles add the tangy, creamy characteristics of blue cheese to salads, omelets, quiches, pizza, sandwiches and more. Shaping: Once you've combined the butter mixture put it all on a piece of parchment paper or plastic wrap. 1 cup crumbled blue cheese half reserved cup sour cream cup mayonnaise teaspoon lemon juice teaspoon garlic salt teaspoon black pepper Instructions Combine everything EXCEPT cup of blue cheese crumbles. Not pleasant, but seeing as youre pregnant, you could then go to A&E and they would take care of you. Blend on high for about 30 seconds. Broil for 3-4 minutes until golden brown. Soft cheeses and precooked meats such as hot dogs and deli meats often harbor the germ. Nearly everyone with listeriosis is hospitalized. Fold the dressing into the chicken-grape mixture and combine well. $3.99 /ea. Gorgonzola on a pizza is just one of the many pizza toppings that are safe for pregnant women to eat if it has been subjected to high temperatures while being cooked. The aging process reduces the moisture content in the Blue Cheese and creates a denser curd. The good news is that trying a small piece of spoiled blue cheese is unlikely to make you sick. Listeria, a type of food poisoning, can lead to vomiting and diarrhea. Soybean Oil, Cultured Buttermilk, Blue Cheese ([cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Natamycin [natural Mold Inhibitor]), Distilled Vinegar, Egg Yolk, Contains Less Than 2% Of Sugar, Salt, Mustard Flour, Garlic,* Xanthan Gum, Spice, Yeast Extract, Natural Flavor. Avoid soft cheeses during pregnancy. When youre pregnant, its safe to eat these cheeses as long as they are cooked. Garnish with parsley. Pasteurization is a form of food processing thats actually good for you and your baby, safely destroying bacteria in dairy products (and juice) without destroying nutrients. Monitor any symptoms and contact a health professional if you suspect you have listeriosis. Soft cheeses are mold ripened, so they naturally contain bacteria. Given the inclusion of unhealthy fats, MSG, and artificial flavors and colors, Id choose an alternative crunchy cheesy snack to kick your pregnancy craving. But you have to be careful. If you are trying to boost your iron and folate intake during pregnancy, adding some wraps to your diet might just do the trick. To maximize the shelf life of blue cheese crumbles, do not open the package until ready to use. Product Details. I wouldnt worry too much. Listeria is a type of bacteria that can cross the placenta, so it can damage the baby in the womb and result in serious infections of the blood and brain and lifelong health problems such as intellectual disability, paralysis, seizures, blindness and problems of the brain, heart, kidneys. Most women feel better in their second trimester, but some have morning sickness throughout pregnancy. Subway sandwiches are safe for pregnant women to eat if theyre heated until hot, rather than just warm. Sometimes nothing may happen and you could luck out. Throw in a few grass-fed bacon slices and it becomes a wholesome and filling meal. Please whitelist our site to get all the best deals and offers from our partners. Breastfeeding and brie (and feta and quesos of all kind) do mix without worries about listeria. Steakhouse Blue Cheese Dressing. After the spots appear, a machine may be used to make finer perforations on the blocks. Your post will be hidden and deleted by moderators. If youre pregnant and have eaten blue cheese, dont panic. If youre tired of your regular salad dressings, you can use pasteurized blue cheese sauce instead. Heres The Conclusion, Its blue or greenish spots are created with spores of. Unpasteurized dairy products are required by law to have a disclosure in most U.S. states. Find What Is the Safest Way to Eat Ceviche? If that was not enough, it is common for pregnant women to have special food cravings during this period. Play it safe. Pregnant women are 10 times more likely than other people to get a Listeria infection. If you live in the US or Canada they can only serve pasteurized cheese so you should be ok! Yes, peanut butter is safe to eat during pregnancy. If you have morning sickness, tell your health care provider. But a dangerous health risk is involved with the more popular soft cheeses that all potential mothers should know about, and that is the presence of listeria. 3 - Place dip in a mason jar or airtight container and seal tightly. The main reason pizza in pregnancy is not encouraged is because of the high number of wasteful calories it contains. The National Health Service recommends avoiding a number of soft cheeses during pregnancy, including: The American Pregnancy Association also warns against consuming Mexican style soft cheese that may contain queso blanco or queso franco, unless it is explicitly stated that the soft cheese has been made with pasteurized milk as opposed to unpasteurized. Avoid processed meats such as hot dogs and deli meats. Most blue cheeses are made using unpasteurized goats milk. Call your healthcare provider if you start to feel sick or think you may have listeriosis symptoms. Unpasteurized dairy products are required by law to have a disclosure in most U.S. states. My friends ordered a bunch of food from a pizza place. You can tell by looking at the product label. i ate bleu cheese crumbles in a salad the other day and had the same worry. What are the symptoms of listeriosis? Make sure you choose a variety thats made from pasteurised milk. Find advice, support and good company (and some stuff just for fun). An estimated 1,600 people get listeriosis each year, and about 260 die. It is not just soft cheeses that may potentially contain listeria. Cooking the cheese or gettingpasteurized blue cheeseare good ways to get rid of that. The toxins ( if the said mould contains them) could possibly harm the foetus but thats if you ate it on regular basis. Thats pretty much everything you have to be aware of blue cheese. sporotrichosis, a skin infection that starts out as a small pink, red, or purple bump on the skin. You also acknowledge that owing to the limited nature of communication possible on In fact, when you partake in pasteurized blue cheese in your diet you end up improving your gut health. How worried should I be about Listeria in pregnancy? Pasteurization is a process of heating liquids and foods to kill off harmful bacteria like listeria that can cause infections. Add all of the ingredients to the blender. You wont regret it and its healthy for you! Press the escape key to exit. Just for a recap, if its soft cook it and eat. 23. Learn more about, Pretty sure it's fine. The takeaway. Drain and set aside. In this recipe, you'll experience the greatness that is the combination of juicy blueberries, crunchy glazed walnuts, sweet pears, and creamy blue cheese crumbles. As a general rule, imported cheese is more likely to be unpasteurized than domestic cheese. Bring large pot of water to boil. A. Blue cheese is an aged cheese made from cows, goats or sheeps milk. Additionally, not all mold-ripened cheeses are a health hazard. But besides Stilton, avoid all soft and hard cheeses made from unpasteurized milk. If you decide to buy it, select a product that has been pasteurized. For this reason, it is especially important, particularly around pregnant women, that hands are washed thoroughly prior to food preparation and afterward. . Those made from pasteurized milk are OK. Listeriosisis an infection that occurs from being exposed to these bacteria. Just be sure to check the label when buying or when out to eat to ensure your cake is made with pasteurized ingredients. Can you have Caesar dressing when pregnant? I was worried about the blue cheese on my chick fil a salad but I researched and its made with pasteurized milk. Youll regularly find this popular dairy product in salad dressings and sauces, or served alongside fruit and nuts or other cheeses. CDC estimates that listeriosis is the third leading cause of death from foodborne illness with about 260 deaths per year. Eat Better Move More | All rights reserved. The first of their kind, our Crumbles are perfect on salads, burgers, and more. Proudly Wisconsin Cheese. Blue Cheese Crumbles. Good Or Bad For Your Body? thank you! Who doesnt!. pasteurized or non-pasteurized ingredients are acceptable choices for making blue cheese dressing. Save my name, email, and website in this browser for the next time I comment. However, commercially made ice cream and salad dressings are made with pasteurized eggs, and are therefore safe to eat. Unpasteurized blue cheese has a bacteria called listeria which is known for causing miscarriages. The views expressed in community are solely the opinions of participants, and do not reflect those of What to Expect. Although the CDC states that pregnant women are 20 times more likely to become infected than non-pregnant healthy adults, the number of cases of listeriosis in pregnant women is about 17%. What should I avoid during first trimester? Blue cheese contains a compound known as spermidine that may delay aging and reduce the risk of cardiovascular disease. For the dressing. Almost half of the people on earth love cheese. But should I be worried? Its important to make sure the cheese is thoroughly cooked until its steaming hot all the way through. Wait blue cheese is harmful? $3.99 /ea. This educational content is not medical or diagnostic advice. Or fresh mozzarella or goat? The cheese has a salty, bitter, and pungent flavour that is known for its characteristic spots. Imagine a number of pregnant women with a wide variety of cravings cheese could be one of the ingredients in their favourite dish. Pizza is a great way to satisfy your bread and cheese cravings simultaneously. The cultures of the mold penicillium are used to refine the cheese and produce its distinctive dotted appearance. Mash the crumbles with a fork. Thats because commercially produced foods that contain eggs mayonnaise, dressings, sauces, etc. The National Health Service of the United Kingdom explains that soft cheeses can be dangerous to pregnant people, because these cheeses may contain a type of bacteria known as listeria.
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